If you’re looking for a way to Kickstart your Monday then I have a list to help!
Get the music going
Start your day with your favourite tunes! Switch the radio on, play your most energising playlist on Spotify, or ask Alexa to play some upbeat music – whatever you have planned for the rest of the day, getting ready to music is sure to give you an extra little kick right from the get-go. Getting ready to face the day is always so much better if you can dance around while you’re doing it!
Make sure you have time for your favourite drink
If setting your alarm five minutes earlier than usual means you get the time to sit down and enjoy your favourite drink, then do it – it’s 100% worth it. Sip your tea, coffee, hot chocolate, or other drink of choice in peace, knowing that you’ve got just enough time to enjoy it and don’t have to rush.
Eat a nourishing breakfast
Fuelling yourself with something truly nourishing can make a whole world of difference to your day. If you often find yourself short on time in the mornings then try prepping something the night before. The internet is full of amazing breakfast ideas so there really is something for everyone.
Take a moment to think about what you’re thankful for
What are you thankful for? Have a little think about the things that you’re thankful for, and the things that bring you some small every day joy while you’re drinking your coffee, eating your breakfast, or getting dressed. This really can be thought about when you’re doing pretty much anything, but it’s a brilliant way to kickstart your day with a positive mindset.
Get some fresh air
Starting the day (especially Monday) with some fresh air looks different for everyone. It could be going for a run, walking the dog, eating your breakfast outside (weather dependent), or perhaps just walking to the bus stop that’s a little further away from your house. It’s a really good way to clear your mind and feel fresh – just don’t forget to dress for the weather!
Violet x
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