5 Ways to Lift your Mood
We all get down and in a mood don’t we? Sometimes there is very little we can do about it and the only thing to be done is have a good cry. Honestly, I’m all for a good cry. Then...
Lifestyle
I took an Ancestry DNA test and it turns out…
I’ve spent years researching my family history. I’ve just about managed to do all of Joe’s tree too. I’ve just always had an interest in the past and my past ancestors. Whilst my mum’s side is a little tricky to...
Maternal Health Matters Week: Postnatal Depression
CW: discussion of depression I have spoken about being diagnosed with post natal depression here, and shared a 6 month update here. However, I’m ready to delve a little deeper and the below is something I’ve shared to my social...
The Secret to a Good Night’s Sleep
*This post is sponsored by TEMPUR® , but all words and opinions are my own. If you’re new around here, welcome to the blog of a long time, sleep deprived Mother of two. You see, until I became a...
5 positive things to have come out of Lockdown
It’s been a whole year since Lockdown began and what do we have to show from it? Well I thought I’d put fingers to keypad and summarise what I think are 5 positive things to have come out of a...
3 Easy Changes to be more sustainable
When it comes to sustainability and the environment, I think we’re all certainly starting to be more switched on to what is and isn’t sustainable. Sure, we will still slip up, we’re all still learning but if we’re trying to...
How you talk to others VS how you talk to yourself
How do you speak to yourself? Do you think it could be improved? When I think about the way I speak to myself, it’s not always how I’d like to be spoken to. So I thought I’d write down a...
10 things that you shouldn’t feel bad about if you’re feeling right now.
We’ve all had a heck of a year haven’t we? It’s no surprise that the pressures feel high to achieve, to come out of this year a pandemic with new skills, a new lease of life and more. Honestly, I’m...